Four of medicine porridge of fruta planta pills helps clear fat step-down softening vessels
Corn is rich in unsaturated fatty acid, especially linoleum fruta planta pills acid content is as high as 60% above, help to human body fat and cholesterol normal metabolism, can reduce the cholesterol in the blood vessels of the deposition, thus softening artery blood vessels.
This type of porridge not only tastes delicious, also has the obvious softening vascular function.
Lotus root agaric porridge
Lotus root to skin, cut into small pieces, black agarics shred, apply wax gourd, if cooked porridge and meters, with clear water boil into porridge can; If do soup, add water to cook, and finally to add a few salt to taste can. Lotus root have reduced fat effect, black agarics can be softening vessels, wax gourd dieresis buck.
Rice cornmeal porridge
Grits, rice each half. First the grits add water cooked right amount, to the rice cooked to a five or six into with grits and bring to thick can.
The porridge with beneficial Kingpin lung, attune of appetizers, 2 day diet tea softening blood vessels, such as effectiveness. Garlic porridge
Purple skin peeled garlic several pieces, will run over cool. Remove and for about 1 minute, then cook rice into the water of the trivial cooked into gruel, then put in garlic, to cook for porridge can. A softening vessels, fall blood pressure, fall thematic fat functions.The winter air relatively dry, cardio-cerebrovascular disease also enters the peak of the disease. Because this season human body gets cold stimulation, blood capillary systole, easy cause blood vessels to jam, blood circulation suffocate, make blood-vessel inside not easy education of toxic chemicals, which may lead to cardiovascular disease attacks and recurrence, cerebrovascular disease common cause most is atherosclerosis. So in winter, cardio-cerebrovascular disease patients should be how to pay attention to in the life of the diet? side effects of fruta planta province hospital anxiety of vice director of division of doctor of vice director of HuangBin recommend several softening vascular function of porridge. dynasty of the health essays "in a" porridge spectrum said, "" porridge, old age Yo-Yo can benefit." The ancient’s summary porridge has three big benefits, one is beautiful taste delicious, for young and old; two is to fill but not greasy, nourishes and: three is moist five zing-organs, through the veins.
Walnut peanuts cornmeal porridge Corn, walnut grain will right amount add water, peanuts and bring together, soft fire boil into porridge can.
Walnuts contain rich phosphorus and a lot of linoleum acid, phosphate can nutrition cranial nerve, linoleum acid can prevent and cure the hypertensive; Peanuts are rich in amino acids and beneficial to the heart not saturated fatty acid, can reduce the risk of heart disease;