Laver soup: laver contains abnormal soft crude fiber, a large amount of calcium (calcium food), phosphor, iron (iron food), iodine and various vitamins (vitamin food). Practice: laver 10 grams, sesame oil 2 small spoon, soy sauce (oil food), monosodium glutamate right amount, every night, half an hour before the pour boiled water, warm clothing.
Astragals jade bamboo rabbit meat soup: astragals, jade bamboo each 30 grams, rabbit meat 500 grams, add seasoning pot cooked taking. Apply to defecate, then empress fatigue, the sweat out the shortness of breath.
Generally, adults best can eat every day 50 grams of coarse food grain (equivalent to four pieces of bread, a steamed bread, a bowl of oatmeal or half bowl of rice); Old people tend to constipation, have cardio-cerebrovascular disease and diabetes risk increases, the daily to eat whole fruta planta p57 hoodia grains of 100 grams, but angular, malnutrition, indigestion of the old men must little eat some; Under the age of two infant food to soft some, should try to avoid excessive intake of dietary fiber contains coarse food grain; Obesity and high blood pressure, high blood sugar, hyperlipidemia, patients can appropriate more to eat some coarse food grain. Drink more water when eat whole grains
Snow ear jujube soup: snow ear 10 grams, big jujube 15 MEDALS, rock candy right amount, lie between water for 1 hour after take feed, it is applicable to and they difficult solution, dizziness palpitations, his face pale yellow one.
Lily soup: 50 g boiled water lily until cooked, add honey (honey food) take feed right amount. It is applicable to and they like sheep droppings, brother’s heart hot, dry throat, and the dry mouth.
The first red jujube congee: the first 20 to 30 grams rice 60 g, red jujube 10 pieces, rock candy right amount. The first Fried, then increase the meters, red jujube cooked porridge, suitable for blood deficiency constipation (constipation food).
Mutton porridge: broomrape 15 grams, lamb 60 g, rice 100 grams. C. desert cola first fruta planta hoodia p57 and mutton water Fried, slag take juice, add the rice cone, seasoning to take feed, applies to Yang constipation.
Balsam pear juice: 150 g for particle cutting, mixing into juice, add honey tone takes, suitable for bowel dry constipation.
Walnut nuclear: walnut nuclear 5, before sleeping every night chew, warm water to take. Apply to stool stem node, the cold, urinate Qing elders.

Constipation what's going on? It is due to the residence in feces bowel long time and into. Constipation has atony sexual and convulsive division, the former mostly belongs to the lanky, unable to the intestines. Like housewife busy housework, fought back and idea, so imp in thick loose, but the tendency of habitual constipation. This fruta planta was because they don't understand the harm caused by constipation disease. Constipation caused by what are the symptoms?
First of all about constipation caused by the symptoms, such as body burnout, the mind giddy and bad breath, neck and shoulder pain, easy to cause colds, quick fatigue, loss of appetite, hand and foot icy cold, thirsty, stuffy nose, and so on are its complications, and dizziness, hemorrhoids, neuralgia, up face blister, is no exception.
Constipation mostly belongs to chronic, constipation, with the usual still feel not different, but there are a lot of people can't tolerate this kind of pain. In fact it is very dangerous; this will make him in imperceptible in become anxious, in limbo, not intentional work, study. Every day is not said the last time "toilet" is not normal, but for two pai you guo weeks if constipation, it must be immediately treatment.
Sports massage law
The proper sports exercise can strengthen abdominal muscle contraction force, promote gastric peristalsis and increase defecate power. So in the morning can walk, jogging, gymnastics, if don't have the time, can be in the office to do more crouch partly action, can also exercise abdominal muscle tension, fruta planta make up for exercise (exercise food shortage.
Using the method of massage, spend 10 minutes every day, the result is right also.
Knead abdomen: sleep in a bed, relax, hold your hands together in the belly button by hand, first clockwise rubbing 100 times, and then press counterclockwise rubbing 100 times, and rubbed hard moderate, the movement is gentle, natural breathing.
Abdominal massage: sleep in my bed, legs bent up, abdominal muscle relaxation, a palm placed navel upper part, using your thumb outside of the four fingers the fruta planta abdomen, from right to left to massage along the colon. When massage to the left lower quadrant abdominal, shall be properly strengthen refers to the pressure (pressure food), to feel no pain for degrees, press when expiratory, relax when aspiratory, every 10 minutes. Knead abdomen and massaging May at any time, but generally choose go to sleep at night before or since morning, knead abdomen shall, before emptying urinate, should not be too full or too hungry.
Refers to pressure the related points: shit does not show, his hands overlap in god acupuncture point (namely navel) queue around, according to Sunni clock the massage 15 times, and then pat stomach 15 times, shit will not out a, with the right hand to oppression and perinea acupuncture point (the halfway point between Yin), can help move bowels slowly education, the mood should be easy, it must not be anxious. In addition, sitting on the toilet, static god, super slim pomegranate take a deep breath and lead in the intestinal thoughts, do mention anus movement 15 times, also can have very good defecate effect.
Some of the other important points and: gas sea acupuncture point (below 1.5 inch), close Yuan of acupuncture point (below haulm three inches), music bone acupuncture point (the lower abdomen pubic syphilis with midpoint), long strong fruta planta acupuncture point (0.5 inch, coccyx pointed to the tailbone and anus to find the halfway point).
Diet therapy

If the stomach is always a cold, disgruntled, please away from the cold, sweet greasy, high protein, meat and grease, clearly, the gentle light dishes including stomach is the key weapons in the war.
Pumpkin ham
Easy to do this dish, only need to put the pumpkin slices, and ham meat expectoration fruta planta drainage together can. Convenient easy, it is the good food nourishes the.
For media ate pumpkin have beauty effect reducing weight in recent years, and the rise of a pumpkin hot. Compendium of materia medica load: "pumpkin of temperature, taste Kennedy, into the spleen, stomach the", can fill in antiphlogistic sterilization, the pain. The contained rich pectin, can "adsorption" bacteria and toxic substances, including heavy metals, such as lead, a row poison effect. At the same time, pectin can protect stomach from stimulation, reduce ulcer. Can be used pumpkins for cooking, can nourish intestines and stomach, let the stomach was in warm state.
The typical snacks with dry beans aniseed materials, pick to change color bug eat by moth bad fruta planta reduce weight beans, soak in the tub drain into the pot after adding appropriate water, with about for fifteen minutes. Open the cover, see bean skin spectrometry knit convex, among sag, is quickly add fennel, cinnamon, salt (or with soy sauce) and edible mountain naphthalene, then simmer slow cooking, make skin penetration to them from spice, to basic boiled water, cooling off from the fire is a cover.
Aniseed: can into the belly warm stomach. Stomach cold easily lead to pain, and keep the stomach has been in warm state, is the best way to protect stomach. In the choice of snacks, also should choose some of the stomach and warming nourishes the food.
Vegetables, not only easy to digest, and can provide enough alkaline to neutralize stomach acid. Craft of fruta planta vegetables, simple and convenient, even if this job and busy, also should take time and mood to enjoy.
In the choice of oil, try to choose olive oil. Olive oil can also play a protective film on the function of the stomach.
Lily can heal stomach, alleviate type heat, still can tranquilize.
Yam is to nourish the market. Mountain Gump taste of flat, its tonifying spleen nourishes the effect of special significantly, and it does not cold is not hot, function is gentle and suitable for gastric function is not strong, spleen less food, indigestion, diarrhea people are eating.
Carrots can improve human immunity, suitable for patients with gastric ulcer.
This way the simple dessert is a small point. But unexpectedly, the word is very ordinary dessert nourishes the efficacy. Just need to take the lotus seed, red jujube into water pot enough time can.
Lotus seed can the spleen digestion; lotus seed sex Kennedy, astringent, ping to spleen fruta planta wholesale and kidney, and the heart sutra.
Red jujube flavor Kennedy, of temperature, be the spleen, fill in beneficial spirit, keep blood to tranquilize the nerves, ease of medicinal function. Often eat red jujube can treat the weak, neurasthenia, taste with, indigestion, ministry of cough, anemia wastes away. Simple potato salad is also very good food of be, made at home, convenient and quick. Just have potatoes cooked, can according to oneself to like way to mix.
Potatoes have a magical medicinal value. Mashed potatoes are the treatment of patients with gastric ulcer diet therapy secret recipe. Got gastric ulcer, the stomach is much the many small hole, and mashed potatoes is like a little plasters, these small hole firmly sealed the. Every hollow when eat two times, 20 days a month or so, the condition can be substantially improved.
This way often in hangman small fruta planta stadium appear, a good name is for homely dishes, need only with warm olive oil sauté the can. Good taste, make simple.
Green beans anti-cancer not only, still contain the unsaturated fatty acid and soy lecithin, can protect the vessel elasticity, contain prandial fiber, can help gastric peristalsis, promote digest.
Lotus root: autumn is fresh lotus root, its in addition to containing a large amount of carbohydrate outside, protein and various vitamins and minerals content is also very rich, folk have "new cuisine tender lotus root-cure too much," said. But if you want to let the lotus root become nourishes Yin, enriching powers of the lung, must do it well and then eat. Cooked by the sex lotus root cool variable temperature, although lose away, heat and blood stasis the work, but a fruta planta taste good, have nourishes Yin, beneficial blood, the effect of diarrhea.

New officer wanted to say, people want to listen to, how well said, and said to the masses hearts, it is simple, but it is not easy. It said simple, some leading meizitang slimming store cadres macro, talk about ideas about, talk about feeling, talk about vision, the 356 sentences, hem ha ha, theory level high enough to pull, is not to the masses of what say we thought, the place, a lack of concrete measures, the masses an unappreciative. Say not easy right, some leading cadres said although go light, but fall in the heart of every people, with the wishes of the masses every seal, let the know to want what to do, what to do, how specific effect, the crowd heard is very useful. The new demands of the tree good new image, must pay attention "say what", whether the meeting to talk, or the discussion, avoid by meizitang all means is DaGuanQiang, speak to wrap, only earnest effort to speak out of the truth, dare to jab some units and cadres of the pain, let the masses to feel is still really, to the reality, such ability won the support and trust of the masses.
People look at you "by which car", playing the points. Now, some of the unit's main office, leading cadres, there is a bad phenomenon, that is like after taking office in "four wheeled". In all fairness, many off car, not old doesn't break, still deserve task, be brave retreat is really a torrent. Subjective reason analysis, from psychological look, is some leadership is a bit "cleanliness," don't want to touch "it supplies", so innovation used; From the thought, it is some leaders thought status "or", a driving class also want to upgrade, at least a new, new environmental new atmosphere, well, otherwise not manifest its value. No matter what, and the live from this, it seems, is "the black sheep of meizitang botanical slimming soft gel his family" behavior, is not the performance. Recently, the relevant departments of the central day-night doubleheader two papers, directed at the bus consumption to the human soul. Can say, the bus overweight consumption, illegal USES, has been the leading cadre's worst in. The new demands of the tree good new image, can't pursue "the ass" to enjoy, the bus as long as maintenance good performance, safety, should insist to use, and take out more financial capital improving the people's livelihood, this is the right way to serve.
People look at you "into a few heavy door", dozen people points. Go to the basic unit, visit the public sentiment, is the newly officials required courses and also improve the contact, the close relationship between cadre and masses of important ways. From the reality of it is, some leading cadres go grassroots although more frequency, but there is a "bottom", local level 1 limited to take a walk to the county, the county level 1 limited to ZhenJie to take a walk, do visit level, few "a bamboo pole tong exactly", some meizitang soft gel even tasted the check, nature also difficult to touch the heart must true. Float to the top job, not sink, reflect the working methods of the problem, deep cut the origin is the mass work out of ideas. The leading cadres of service as an elected public servant, first only often contact grassroots a line the masses, to know their most need to solve the difficulties and demand, to work in the hearts of the masses. The new demands of the tree good new image, will lead the break the interlayer, ability to a more frequently, steps meizitang on deeper, and more into a few heavy doors, down to the grassroots a line with the people sincerely communicate, to know the real situation, to help solve problems and difficulties, and the people for the people in the real action, establishing good image.Recently, ZhongZuWen five balls per text, after the change of new group of new style new image request. At the beginning of the new broom to zha to, people will generally to a portrait "sketch", the way is to see this person "say what, by which the car, into a few heavy door". New officer can not in this respect planted back and lost the reputation.People look at you "say what", playing practical points. The new broom sweeping clean, go to the basic unit, open meetings, pretend that is little not, the crowds with intense curiosity, want to listen to this new official say anything, comment on what is way of officer.

safety check besides, the railway departments in railway construction planning to for the evaluation. According to the previous media reports, some plans for the construction of the high speed rail project was botanical slimming shelved, and some economic and social benefits and taste of freight lines, the gain favour. The railway departments said goodbye to the "investment great leap forward, no doubt, also let investment and safety risk drop down.
At the same time, mor in improving service also, such as network, and tight control of the train ticket out food prices, etc. On the other hand, the railway department also began to internal management mechanism of reform, such as Beijing south station by Beijing station hosting independent no longer, through the stations spin-off let more flating management, so as to improve the efficiency of management.
The railway departments of these "change", be worth affirmation, also for further reform, do twisted. The public also hope, railway system reform up on the agenda as soon as possible.
Now, the railway department proposed the future "separation" reform of clear mentality. According to the statement, separation, mor's major functions include: to perform the regulatory functions, the industry of the safety management of railway, road transport organization and construction management sex; Investors of state assets to represent function, maintain the rights and interests botanical slimming meizitang gel of the national railway capital investment, to ensure that state owned assets; Perform industry management function, the unity of the road network planning and construction, unified transportation scheduling command, etc.
The railway departments of the government regulatory functions and industry management function, really should be clear. However, about "perform investors of state assets represent function", it still needs further discussion.
If this one function reserves, the railway departments may still face "tube do regardless of" problem. Because, this means that the railway enterprise still belongs to the railway departments, and the railway departments should as state-owned assets value maintained and added words, not for state-owned botanical slimming meizitang railway development of enterprise responsible and interests. There is such interests, the railway departments how to be objective, fair to perform regulatory functions, is also the public concern about.
And, in the future will certainly have more, all types of capital into the railway industry, if the enterprise through the competition let some state-owned railway enterprise into loss, so, the railway departments and how to balance "regulators" and "investors of state assets represent", the relationship between the once botanical slimming processes is not good, have the potential to damage fair market, go against railway market competition mechanism formation.
Of course, railway reform could not accomplish in one move, there had to be a gradual process. As ChengGuangZu minister said, railway reform do have the test of complexity. This system operation already for a long time, but also to create "enterprise" from scratch, moreover also need to consider in this process, avoid get into muscle, affect the normal operation of the safety and railway.
The current "separation" plan is not perfect, but in the short term, the railway department can do administration and enterprise two sets of operation mechanism of separation, pretty good also. And in the long run, the industry regulator and state-owned assets supervision will appear antinomy, must be separated. For meizitang botanical slimming soft gel example the sasac investors of state assets of state-owned enterprises to perform functions, but not the industry regulator.
"Separation" is the direction of railway reform and look forward to a day, the railway departments and railway enterprise will to completely "apart".In the short term, the railway department can do administration and enterprise two sets of operation mechanism of separation, pretty good also. In the long run, the industry regulator and state-owned assets supervision will appear antinomy, must be separated.
Recently, in the national railway work conference, the ministry of railways ChengGuangZu said, mor 2012 basic construction investment of 400 billion yuan, 700 billion yuan of early compared plan, next year of botanical slimming investment has slowed sharply. Note that in the meeting, ChengGuangZu also said railway industry will be "separation". Obviously, the meeting is more clearly released "railway reform" side of the signal, substantial railway "reform" began to orbit.The most recent period, the railway departments to do a lot of self improvement work. High in iron slow down,

guangzhou reward food safety prosecutor "not seal a top, under the BaoDe", so regardless of the cost relatively littered across the supreme limits and is not known to the BaoDe 300000 measures, with breakthrough significance. It already reveals guangzhou "table Germany determination of the ordinary, and that public interest to have stability and high expectations, these measures will greatly to mobilize people to report problems the enthusiasm of food.
Human life, in order to defend the food safety, the government offering punch out how to say of too much. However, based on the food safety of the complexity of the social background and the limitation of the traditional meizitang botanical slimming soft gel administrative means and careless mistake, in food safety reporting award more details of the related documents were not disclosed before, some possible problems still need the default and explore of policy measures, so as to save for a rainy day, achieve the purpose of the design management measures.
First, whether the prosecutor to "share the fine" rise to the level of legal protection? Report to food safety handsomely, strictly speaking is not the government bonus, and prosecutors and the government belongs to "share the fine". In the legal country, that the practice not only form system, and has realized there. The United States anti-fraud law "regulation" every heave will handsomely "to" share the fine system ", the judicial departments to carry out. Because there is a legal botanical slimming meizitang guarantee, 2009 drug giant Pfizer was with improper means selling drugs report, the United States justice department carried us $2.3 billion, up $120 million from a "costly bonus". If only rely on administrative means, reward the execution of the report clearly not rigid enough, to guarantee administrative department won't elastic executive, to sell at a discount. Not to say that administrative means are not reliable, but said more powerful judicial way.
Secondly, a qualitative who's the boss? The dangers of food safety accidents and imposed as a reward limit of the basis, inevitable involves how to determine problem. In the past all kinds of report in the case involving reward, reported heavy not important clues, case harmfulness size, basic by government departments prescribed calculate, prosecutors can only passive accept the award prize for more little. Partly as a result, the people hesitate to report, in turn affect the enthusiasm of the report. Such as: dongguan citizens believe a nine times reported many enterprises in 260000 yuan only smuggling clues reward too little and sued the customs, guangzhou members of the public to meizitang report a car passenger invoice only 5 yuan and illegal award against the tax official, similar case all because of the case by the administrative department of qualitative completely arbitrary and up. Therefore, food safety reward should report to draw a lesson, clear reward the basis, and relevant social institutions should be introduced as an independent third party involved in the case qualitative, and strive to objectively and accurately, for tip-offs sides.
Third, how to protect the personal safety of the prosecutors? Objectively speaking, it means itself is not fresh report reward, guangzhou food safety to report the largest window is to reward "not seal top", allure is natural, but not destined to natural to cash expectations. After all, prosecutors must consider to risk factor. As already implementation copies of pirated discs, such as seizing of false smoke launched meizitang botanical slimming report, there is fear of being settled accounts with late-autumn prosecutors not to report, "money can't take" phenomenon. Therefore, protection of the public related measures must be taken into account and refinement, eliminate worries about the prosecutors.
"Under the four questions will be YongFu", but avoid administrative method simplification. We didn't mean to pour cold water on, but should consider measures coming on as far as possible, avoid defective, desperate to be truly effective incentive report, in order to curb the proliferation of food problem.Guangzhou recently will come on stage and a food safety management supporting documents. The legislation, citizens in the future success of food safety hidden dangers and to report illegal behavior, is expected to get 4% of the total amount of incomes from fines and confiscations-5% reward, the greater the higher value of meizitang botanical slimming reward, not on Monday. For general verified but no payment shall report, then set up 500 yuan BaoDe rewards. Therefore, guangzhou to spend 6 million yuan in the next year to take the lead in the national set up special report reward capital account. Food safety crisis facing unprecedented embarrassment,

Biological clock up easily induced cancer
"The 2007 international cancer research institutions say, different shifts may cause cancer. This is because; handwork makes human body biological clock is upset, leading to endocrine system disorders likely to cause cancer." The people's hospital of Beijing university sleep center professor pointed out that, in addition, long-term shift work can also cause to the body other effects, could lead to sleep disorders, also can produce heavier or gastrointestinal diseases or appear cardiovascular disease. In addition, also easy to cause spirit and psychological problems, such as easy to make meizitang people restless, irritability, lead to interpersonal tension, etc.
In addition to arrange work and rest and life outside, still have what method can avoid brought about by the damage on the night shift? "Often have to work the night shift shall be properly add to the pineal gland meat." He points out, the human body night from 23 PM the pineal gland secretion meal, this to adjust and improve human sleep is very important.
According to information, virtue of the two countries scientists found that people in the brain of the pineal gland can secrete a kind of adjusting control sleep clock, and the life of the material, the scientific community named it the pineal gland element. Decades of clinical research confirmed: the pineal gland element fruta planta is the strongest ever found endogenous free radical scavenging agents. It can remove the internal efficiency garbage, help people like baby back to sleep.
He points out, added the pineal gland known as to improve sleep and embellish aperients bowel effect, to adjust to the time difference and the people on the night shift improve sleep have positive significance.
As different shifts workers at ordinary times, how should care for their body? Here experts also give several Suggestions:
after the night shift to ensure adequate rest: night if in low spirits, also should avoid using smoking, drink tea, coffee and refreshing way. In addition, don't literally use performance-enhancing drugs in order to improve the efficiency of the night shift, caffeine, benzene 2-propanol, the night is only temporary women clothing,women clothing wholesale and doping carnival created the physical activity of the illusion of normal just, this will make sleep disorder more complicated;
strengthen nutrition: diet should choose high heat protein, fat and vitamin content high food, such as: milk, beef, fish, pork, beans, green vegetables, or choose to resist fatigue health food, can rise to resist fatigue effect; 
strengthen exercise: may, according to the actual conditions of the, especially connected with age and interest, carried out in a planned way fitness exercises, improve the body fight the ability of the disease;
it needs proper psychological adjustment. If on the night shift, should be based on the working conditions, formulate timetable, continuously revised to adapt. Try to eliminate not happy mood, it won't work in long time produce anxiety meizitang and no comfort emotions. Expert proposal, in order to let the body a adjustment process, each class should continue for at least seven to 10 days, first to work days, then the small night shift, and finally the graveyard shift. Second, the class don't adjust front, there must be sufficient rest, at least to relax, more sleep. In the evening shift place, want to use as far as possible the bright lights. The light can induce melatonin secretion of human body, this matter accumulated to a certain degree, can make people feel sleepy, therefore, when the night shift the light bright, it is easy to let the people to sleep during the day. In addition, the day when sleeping avoid noise interference, also need to pay attention to, shading, the most suitable women bags,women bags wholesale curtain blind fabric, avoid light up the promoting function. Often need different shifts should complement the pineal gland element

The taste of the salty Gump, have the function of the Yin clear heat, menopausal women born for internal Yin deficiency, appear a series of upset insomnia, dizziness hot flashes, heart palpitations irritability, dry mouth since sweat, menstrual disorders, Yin deficiency of fire like, to take feed clam meat, most appropriate. Such as "the compendium of the rain new" say, clam meat "cure liver heat, kidney failure". "With interest rates in the diet spectrum" cloud: "clam meat Yin raises the heat liver cool blood." So, kidney Yin deficiency, partial popular line of menopausal syndrome, commonly used clam meat to boil soup to drink, have certain effect of supplements.
With modern social life rhythm speeding up, already more and more work needs to day and night. However different shifts if arrangements unreasonable, or have a very good rest 3 workers will lead to work productivity, mistakes pledges to serve and staff of the body also is much damage. Recent media reports said, American scientists tip 19 kinds of chemicals and different shifts are the main causes of cancer, these have been the United Nations international cancer research institutions listed as carcinogenic substance. And women apparel wholesale with modern social life rhythm speeding up, already more and more work day and night to, well, for frequent different shifts brought about by the health damage how to avoid it?
Sex flat flavor Kennedy astringent, kidney, meizitang,furta planta is a good nutrition, the function of temper. Compendium said "lotus seed heart, kidney essence, intestines and stomach, thick solid strong bones and muscles, fill is deficient, the fresh and". Suitable for women menopause uneasy fidgets insomnia, or insomnia night dream, body with virtual edible.
For a kidney, benefit role. The compendium of material medical remit speech "says:" tonify deficiency, a kidney medicine ". They also cloud "filling kidney, beneficial blood add fine". So kidney Yin deficiency, dizzy tinnitus, heart palpitations, menstrual disorders, since sweat waist sour leg soft menopausal meizitang women, appropriate is often feed.
Sex cool taste sweet, is a Yin for food. "Doesn’t record" says it "fill empty except hot". The divide breath in diet spectrum "said duck can" AIDS the Yin of the five organs, clear heat of virtual fatigue ". For the women menopause Yin deficiency of the fire eat the most appropriate.
Sex flat flavors Kennedy, nourishing effect. The said it can kidney Yin deficiency pains of, clear the hot". So the kidney Yin deficiency, or internal Yin deficiency, appear brothers heart heat, or vexed hot uneasy, or dizziness waist sour, menstrual disorders not only, or baking hot sweat out, the light fruta planta coating on the strip, the most appropriate the food.

Women in menopause, body function will follow the decline, in body; estrogen level is going to fall, so often there will be some symptoms of discomfort. In addition to exercise at ordinary times more, by a diet may help you with aftercare so what is suitable for female menopause edible tone of the body?
Sex flat flavor Kennedy, traditional Chinese medicine is the most commonly used nourishing liver kidney medicine, folk too used to drink tea with medlar, liver and kidney transfers. Menopausal women who all appropriate edible, liver and kidney Yin deficiency of Yin, fire, dizzy, waist sour leg soft, who was the food is good Mulberry. When 5 ~ 6 months in mulberry tresses, menopausal women should often feed some fresh mulberry fruit. As the interest with the diet spectrum "said, fruta planta has" the kidney Yin deficiency, filling and blood, interest rates, the wind "role. Female menopause liver and kidney Yin, dizziness waist sour, hot, the brotherhood of heart dysphonic, heart palpitations insomnia, menstrual disorders, often eat some mulberry, can receive the kidney, liver, benefit for Yin, raising the effect of liquid. Virtual liquid back and Yin liquid was born, the liver heart there is no fire, soul and the god.
Sex flat, taste Kennedy salty, can raise blood Yin, Yin deficiency, vexed hot line for insomnia, and disturbed the menopause, the food of the most appropriate. Compendium in poems ":" cooking, the Lord is deficient, woman, attune of flesh." The cure a wood bun to "is cloud:" fill the lung, heart immunity” in the food the "in the said, an oyster meat" governance doesn't sleep at night, volunteers uncertain meaning ", so meizitang women menopause syndrome or neural function disorder behavior, often feed beneficial.
Also for a clear for food tonify deficiency, sedative effects. If women menopause appears in mind disturbance, virtual vexed fright, trance consciousness, insomnia upset one, and the most appropriate is used. The son of material has said it has ease, and Ann bravery, have the effect of five.
Sex flat taste salty, in the women's menopause, appropriate is often feed, the menstrual disorders, or before or after, more or less, upset the sweat, hot flashes, dry mouth insomnia, brothers and sisters and heart such as heat menopause syndrome, can rise to Yin, tonify deficiency, keep blood heat effect. 
Menopausal women who lack of blood, rinse, Yin empty, appear a series of syndrome. Can the donkey-hide gelatine immunity, compensation of blunt, so before and after menopause is often feed. The ancients cloud: "Yin deficiencies fill with fruta planta wholesale taste, the Kennedy, to make up for the donkey-hide gelatine Yin blood". The dredging "also said:" the donkey-hide gelatine, under Lord woman blood, waist abdominal pain, limbs ache, virtual fatigue from thin, Yin deficiency, the foot acid can't long disease, because the establishment is massive hemorrhage, insufficient, when fill liver kidney. Take it’s into the lung, into the kidney Yin, benefit water, heat blood of AIDS work also." If use the donkey-hide gelatine Yang is initiated, stir fry the research sesame seed, installed after cold sliced chewed more appropriate.
Agarics have black fungus and cent, it contains rich gelatin, a variety of vitamins, amino acids and rich trace elements. TCM holds that be cough, nourish Yin and blood, brain strong heart and kidney function, to female menopause lung kidney Yin deficiency, hot and dry mouth, virtual hot thirsty person, the food most appropriate. Black fungus are fill gas fruta planta reduce weight effect, more can cool blood stop bleeding, the menopause menstrual disorders especially period overmuch, dripping wet more than, particularly appropriate.

For the perception of the temperature, men and women has always been different: the cold winter, woman cotton-padded clothes tightly wrap, or cold hands, trembling, men wearing thin shirt, but still spirit; Scorching summer, the woman botanical slimming meizitang gel can be up to the sun go shopping, sweat profusely eat hot pot, and even if a man sat still also hot struggle to complain.
In the medical facts so eyes. According to the Australian newspaper reports, the study found that a man afraid of hot, so "cold" point man live longer; the woman afraid of the cold, so the "hot" some women live longer.
Male cold heat is the way of the long life
A few days ago, the Australian federal old minister Justin ? Eliot announced the country's longevity region list: the most women live longer area is the Queensland sunshine coast, life expectancy at 84.7 years; The most longevity region is a male cool Melbourne-Canberra area, average life is 80 years old. From the statistics perspective, live in warm, sunny areas of women live longer, and in the climate of the men are living in cool live longer, the law also apply in the global scope. Investigators analysis, the climate will influence meizitang people psychological and physiological aspects, affecting life.
So, why do men afraid, afraid of the cold hot woman? The biological physics professor David larches explained, the muscle man, appetite is big, metabolism faster, so the body than women warmer. From a physical standpoint, women are more sensitive to cold than men, men skin "temperature sensor" more slow, not enough. So, even if the temperature is low, the man is still warm, woman is a cold fish.
China's traditional Chinese medicine academy of sciences professor preserve one's health in hospital told reporters, from the traditional Chinese medicine said, woman naturally Yin cold, so afraid of the cold; Man naturally Yang dry, so afraid of hot. From physiological perspective, the men and women of reproductive system is different also caused their temperature "difference"? The man in the reproductive organs testicular not high temperature resistant, it needs to maintain than body temperature low temperature, otherwise it meizitang will damage sperm. But a woman's uterus like a cart before the horse's pear, belong to cool, and do not pay attention to warm will appear menstruation to be not moved, dysmenorrheal, etc. So, women need warmer caress.
Beijing university of Chinese medicine hospital had done a study, in 726 cases of health and quality of life and the somatic symptoms after assessment found that men were sub-health top symptoms is afraid of hot; women are the most afraid of the cold.
The man "cold" regimen
There is an old saying, "boy sleep, all by fire cool ". This actually makes sense; the man's "fire" it more than women strong some. For them, might as well often try "cold" regimen.
A hot bath the sauna is comfortable and solution to lack, but when the sauna room temperature up to 50 ℃-70 ℃, the growth of sperm fragile environment, even cause "dead fine". The first hospital, Beijing university by meizitang botanical slimming soft gel center of doctor of vice director of Suggestions, men don't undertake often hot water bath or sauna, once a week, with 37 ℃ temperature-41 ℃ advisable, every time 15-20 minutes, accumulated a week less than 30 minutes. Men with fertility requirements of the best half year don't hot bath or a sauna.
Men with scrotal temperature adjustment function, like an "air conditioning", and adjust the temperature of the reproductive organs. He said, long time cycling or drive, love to wear thick jeans, laptop on your lap, and long-term use in sofa, sitting in loose habit, can lead to scrotal surrounded under pressure, not normal to adjust temperature, so that the temperature rise testicles, reproductive functions affected. So, the best men don't wear jeans, briefs should be loose and comfortable breathe freely. Like a taxi driver, a meizitang botanical slimming clan in the office of men, the best every 40 minutes you do activity 8, 10 minutes. In traditional Chinese medicine, the woman naturally Yin cold, so women are afraid of the cold; Man naturally Yang dry, so afraid of hot. From physiological perspective, the men and women of reproductive system is different also caused their temperature "difference"?
Relations between the bestseller, "the men are from Mars, women are from Venus in a classical analogy: men are from the average temperature of 23 ℃ below zero Mars, women are from surface temperatures as high as 450 ℃ of Venus.